Do you have any of the following: anxiety, depression, hypervigilance, flashbacks, strained relationships unpredictable emotions like anger? Hypnotherapy can offer significant support by emptying your bucket of stress and accessing the subconscious mind.
Solution Focused Hypnotherapy allows you to process and release traumatic memories and emotions in a safe and controlled way, without having to re-live the past. Giving you healthier coping strategies, reframing negative beliefs and by reducing the physical and emotional symptoms. We provide you with a pathway towards healing, resilience and a renewed sense of empowerment.